PHYSICALโ€ฆ

ITโ€™S NOT JUST

Pilates is not just a physical workout, it's also mental. You move the body, to move the mind, to move the spirit.

Pilates is a healing exercise that can improve core strength, flexibility, posture, and give you overall body awareness.

OFFERED

SERIVCES

Weather youโ€™re looking for a private, group or event booking. I have something for you.

โ€œPILATES IS COMPLETE COORDINATION OF BODY, MIND & SPIRIT.โ€

-JOSEPH PILATES

FORDHAM PERFORMANCE

5913 Loftis Rd
Hanahan, SC

PARADISE PILATES

1516 Old Trolley Rd
Summerville, SC

From the reformer (or mat) to the mirror, we’re serving strength ๐—ฎ๐—ป๐—ฑ style. โœจ โฃ โฃ This @fabletics set is proof that Pilates and fashion go hand in hand—๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ธ๐˜ฉ๐˜บ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ?
๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€, ๐—ฃ๐—ฟ๐—ผ๐˜€๐—ฒ๐—ฐ๐—ฐ๐—ผ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ฏ๐—ฟ๐˜‚๐—ป๐—ฐ๐—ต—๐˜„๐—ต๐—ฎ๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜€๐—ธ ๐—ณ๐—ผ๐—ฟ? ๐Ÿฝ๏ธ๐Ÿฅ‚โœจโฃ โฃ Join us on ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฏ๐Ÿฌ๐˜๐—ต ๐—ฎ๐˜ ๐Ÿญ๐Ÿญ ๐—”๐—  ๐—ถ๐—ป ๐—•๐—น๐˜‚๐—ณ๐—ณ๐˜๐—ผ๐—ป, ๐—ฆ๐—–, for a morning filled with moveme